Welcome to The Little Black Dress Project 2.0!
“The Little Black Dress Project’s mission is to help women to become more self-confident, lose weight, and celebrate feeling strong and sexy.”
First off, I are THRILLED to have you consider joining my program!
If you let it, The Little Black Dress Project can truly change your life. This is NOT just a 6-week transformation challenge. It’s going to be an eye-opening and empowering experience.
My goal is to not only help you lose weight, tone up, and look absolutely AMAZING in that little black dress of yours in only 28 days, but it is designed to help you to feel beautiful and confident in your own skin.
This course includes EVERYTHING you need to be looking and feeling your best in the next 6 weeks:
- Success Manual
-Weekly Meal Plans
-Weekly Grocery Lists,
- Recipe Guide
- Daily Email Support and Inspiration
- Private Facebook Group
-Weekly Group Coaching Calls
-Workouts with Videos Delivered via my Private App
-Nutrition Swaps
-Portion Control Guide
-Goal Sheets
-Measurement Sheets
Here are just a few things that will happen during the next 4 weeks:
● You will cleanse and detoxify your body of impurities, chemicals, and artificial toxins.
● You will create new and healthy habits to replace your not-so-sexy ones.
● You will FINALLY kick your cravings and you will restore your body back to the way it is designed to function.
● You will learn how easy it is to make a healthy and delicious meal so you don’t get trapped into eating something not conducive to your goals.
● Your body will learn how to optimize its fat-burning potential so you no longer have to hide behind your clothes and can always find something to wear in your closet.
● You will be a part of an amazing group of women working towards the same goals that you are.
The Little Black Dress Project is about developing an inner confidence to make you feel strong, sexy, and UNSTOPPABLE.
Over the next 4 weeks, you will have EVERYTHING mapped out for you to be successful.
You don’t have to think about it, you just need to DO it.
I truly love what I do, and I am grateful for the opportunity to share my passion and my knowledge with you through this program.
I am here for you every step of the way. If you have questions, message or email me ANY TIME.
I'm excited to be a part of your journey and look forward to an AMAZING 4 weeks with you!
You will also receive daily emails from me to keep you motivated and on track.
Check again below to see everything you get when you sign up today.
36 Page Recipe Guide
My LBD Philosophy:
When you put good things into your body,
you will get good things out.
I live by a “clean” & whole-foods approach to everything we put into our bodies. The recipes in this book will help you to cleanse & detox your body, regulate your blood sugar, optimize your metabolism, and give you the energy to make every single day amazing.
Weekly Grocery Lists and Meal Plans
Everything is laid out for you week by week - your grocery lists, guidance on how to meal prep and how to use leftovers to save time.
You will be provided weekly meals plans so that you never get bored while you start to look and feel your best!
Follow Along Workouts Delivered in My App
You will be given access to my private fitness app which will provide you with 4 weeks of follow along video workouts.
You will have your choice of bodyweight only workouts (no equipment) , dumbbells at home or if you go to the gym - full gym workouts.
Example Curriculum
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I'm adding new courses all through the New Year so stay tuned and join my mailing list below if you haven't found your personal favorite yet!